Pause and PaintTake a pause from the stress of spring semester and join us for Pause and Paint For Stress Relief and Relaxation. The session is free and all materials are provided. No Painting experience necessary and individual creativity
is welcome! 

Painting has several health benefits, such as:

  • Strengthens memory
  • Alleviates stress
  • Builds problem-solving and motor skills
  • Promotes an optimistic attitude
  • Fosters creative and emotional growth
  • Improves self-regulation 

Paint with watercolors on: 
Monday, 2/26/24, 11:30 AM – 1:30 PM, A-Atrium 
Wednesday, 2/28/24, 11:30 AM- 1:30 PM, A-Atrium 

Instructor led acrylic painting sessions on: 
Thursday,  3/7/24, 12:00 PM- 3:00 PM, C-391 
Tuesday, 3/19/24, 12:00 PM- 3:00 PM, C-391 
Tuesday, 4/16/24, 12:00 PM- 3:00 PM, C-391 

Register Here! 

Stop by and paint for a few minutes or stay longer. Walk-ins welcome but registration guarantees participation. 

For further information, contact Ursula Sanders, usanders@hostos.cuny.edu, 718-518-4483